Water safety for babies and children
Babies can drown in as little as 5cm (two inches) of water. Drowning is silent so you won’t necessarily hear any noise or struggle.
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Beach safety
While lifesavers watch over you, it's important that you learn about the flags, signs and rip currents. Here's how to enjoy a safe day at the beach.
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Travel health advice
Going overseas? Here are some tips on how to stay well during your holiday, including tips on food and water safety, insect risks and vaccinations.
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Health benefits of swimming
Swimming is a great low-impact activity you can do at any age. These tips will help you get started.
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Benefits of volunteering
Volunteering is an unpaid activity that can positively impact a person or your community. It can also have multiple benefits for your mental health.
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Cholera
Cholera is an illness that gives you severe diarrhoea and dehydration. It’s mostly found in parts of the world with poor water and sanitation.
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Liver
The liver is one of the largest organs and plays an important role in keeping your body healthy. Learn how to care for your liver.
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